Kombu Nutrition, Benefits and Side EffectsÂ
Kombu is a type of seaweed or sea vegetable. It may also be referred to as dasima. Kombu is edible and a natural flavor enhancer. It provides lots of nutritional benefits straight from the sea. Kombu contains tons of minerals such as magnesium, manganese, molybdenum, calcium, copper, phosphorus, potassium, vanadium, selenium, zinc, and iron. It … Read more