Food

Tapioca is a starch extracted from the storage roots of the cassava plant. It provides only carbohydrate food value. Usually, tapioca is a starch sold as pearls, flour, or flakes. That is low in nutritional value such as protein, vitamins, and minerals. But people can use it as a gluten-free wheat alternative. Nutritional Values of … Read more

Nettle Leaf is also called Urtica dioica. It is a herbaceous perennial flowering plant in the family Urticaceae. Nettle Leaf is known for the stinging hairs that grow on the stems and leaves. These leaves can be used as a dry leaf, freeze-dried, or extracted into tablets, juices, and teas. It is said as a … Read more

Jackfruit is also known as the jack tree or lanka. There are two main types of jackfruit. One is small, and mushy it tastes sweet, but it’s slimy. The other type of jackfruit has crisp, crunchy flesh that’s not as sweet. Jackfruit has spiky outer skin and is green or yellow. The tropical fruit jackfruit … Read more

Lemongrass also called cymbopogon, silky heads, fever grass,  citronella grass, or barbed wire grass. This plant is usually cultivated as a medicinal herb. They have a scent and are resembling of lemons. Lemongrass is rich in bioactive compounds. It can promote weight loss, control blood pressure, and help treat common cold symptoms. The Lemongrass plant … Read more