Blue tea is even known as blue pea tea or butterfly pea. This magical tea is made by brewing the dry petals of Clitoria ternatea L. This plant is also known as Asian pigeonwings ordofan pea or Darwin pea. It’s known for its characteristic bright blue color. This blue tea is widely consumed for its medicinal properties. According … Read more
Consuming a gluten-free diet doesn’t mean that an individual will avoid all grains. In a market, one can find a number of grains that are naturally gluten-free. This kind of grain provides many serious health benefits. They offer fiber, protein, vitamins, minerals, and good carbs. What is Meant by Gluten-free Grains? Let us … Read more
A whole grain is a grain of any cereal and pseudograin. It contains the endosperm, germ, and bran, and endosperm. According to research consuming whole grains is linked with a lower risk of various diseases. Whole grains provide a complete package of health benefits, unlike refined grains whose valuable nutrients are removed in the refining … Read more
Buckwheat is referred to as common buckwheat. It is a flowering plant. Even though it’s named, this plant is not closely related to wheat. It is not a cereal, nor is it even a member of the grass family. Buckwheat is connected to sorrel, knotweed, and rhubarb. It is known as a pseudocereal because its seeds’ culinary use is … Read more
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